Planning for the Future: A Particular Concern for Women
The Institute for Health Metrics and Evaluation looked deeper and found that although women still outlive men, the gap is narrowing.
Home » Well-Being
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10 Ways To Stay Mentally Healthy
Those with good emotional health have a longer potential lifespan. Here are 10 simple ways to stay mentally healthy.
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How to Stay Trim and Healthy with Almond Milk
Here are a few health and diet tips about almond milk you might find helpful as you consider making the switch.
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Self-Esteem Without Plastic Surgery
What therapies or treatments do you indulge in to give you a confidence boost and make you feel good about yourself?
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Multiple Sclerosis and its Crummy Bedfellow: Cardiovascular Disease
Recent research in Sweden has identified an increased risk of cardiovascular problems, such as heart attack and stroke, among individuals with Multiple Sclerosis.
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Five Ways To Keep Your Heart Healthy
If you are interested in keeping your heart healthy, make sure you are doing the following things.
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Feeding the IBS Monster: How to Avoid the Irritable Bowel Beast
Understanding Irritable Bowel Syndrome and tips to deal with it.
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5 Workplace Wellness Initiatives To Help Women Live A Healthy Life
Here are five examples of workplace wellness initiatives that are beneficial to women.
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The Psychology Of Color And The Floral Connection
Knowing how the colors in your floral arrangement may affect your behavior and that of others gives you some powerful tools to subtly influence the outcome of many occasions.
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Regaining Bladder Control with Kegels
One of the best non-surgical ways to treat stress incontinence is by performing kegels.
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Flu Prevention is Now Much Less Painful
Approximately 90% of flu-related deaths occur in people 65 years and older, which means that we should all encourage loved-ones in this age range to get a flu shot.
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How Knowing Your Weaknesses Can Be Beneficial
In actuality, the strongest people are those who acknowledge their weaknesses and use that knowledge to help themselves and others.
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Tattoo Regret: What To Do With An Ink Hangover
Tattoo removal is big business, with high-profile celebs speaking out daily on their decision to ditch the ink.
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3 Ways to Keep Working Hard While Cutting Stress and Saving Your Health
There are ways to balance a hard day’s work to make it more affable and easy on your health.
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Think Pink In Support of National Breast Cancer Awareness Month
Help cure breast cancer and support the cause!
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Healthy On the Go: Four Breakfast Ideas for Busy Women
Here are four healthy breakfast staples you can grab on the go.
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Top Seven Women’s Health Issues And Prevention Measures
Here are the top seven women’s health issues compiled by the Centers for Disease Control and Prevention and learn pre-emptive methods to safeguard against them.
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Women’s Midlife Crisis-Reign with Little Refrain
Women’s Health-How to Grapple Challenges of Midlife.
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Childbirth and Transvaginal Mesh
For many women, healing from pregnancy and birth is difficult
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A Little Inspiration To Get You Through The Day
Warning: These Inspirational Quotes Will Make You Laugh Out Loud
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